價格：免費
更新日期：2017-09-14
檔案大小：9.8M
目前版本：2.0
版本需求：Android 2.3.3 以上版本
官方網站：mailto:z.mossaab@gmail.com
You might be wondering How to get abs ? How to get 6 pack ? What can i do to have six pack abs ?.. Well, With this Six pack abs workout app it'll make it easy for how to get abs for both women and men to get a six pack abs, Based on the training principle of making sure fire way to get sexy six pack abs, flat and firm abdominal muscles, At home or anywhere you'd like to have your six pack workout.
How to get abs ?
There are 34 exercises included in the Six Pack Abs workout: V-Ups, Indian push ups,Bird dog, Reverse crunch, Straight-arm plank, Russian twist, Jumping Squats, Burpees, Long arm crunch, One leg bridge, One leg push up, Plank, Cross arm crunch, Mountain climber, Bridge, Bicycle crunch... These exercises and more can fully train your Six pack abs abdominals and back muscles and leg muscles.
After only a short time of Six pack abs workout for women and men, you'll no longer ask about how to get abs because you'll be a pro when it comes to dealing with your 6 pack, And you will see a great big difference on yourself, healthier, sexier, younger and more energetic.
With this more of an educated Six pack abs app you can get a six pack abs, flat and firm muscles. With the Six pack abs app The perfect ronaldo V-shape body is no longer a dream.